Definition
Poles
Each HES element is a spectrum, not a category: the Low and High poles describe how it presents at its two extremes, while the Reference marks the typical, everyday middle. The poles map variation across the range — neither end is inherently better or worse.
Distractibility: focus fragments quickly even on simple tasks. Minor irritants capture attention, and returning to the task requires effort and reconstruction of context.
Sustained focus can be maintained for extended periods. Distractors may be noticed but rarely capture attention. If a brief disruption occurs, return is rapid with minimal loss of context.
Generally stable focus under ordinary conditions, with occasional lapses. Structure, breaks, and environmental adjustments help. Sleep loss, stress, and sensory overload noticeably increase lapses.
Measure
Measuring Methods
• “One axis, one stopwatch” protocol: time to first distraction based on behavioral criteria.
• Optional auxiliary recordings: cause of break (external vs. internal capture), frequency of micro-lapses, time to return.
Empirical Anchor
Notes
• Risks at MIN: frequent lapses, loss of intention, dependence on external reminders.
• Differs from C002Attention Switching Speed (sustaining vs. switching).
• Differs from C003Working Memory Capacity (duration of focus vs. holding capacity).
Citation
Human Elements System. (2026). Attentional Stability (HES Passport C001, v1.3.2). hestable.com. https://hestable.com/passport/C001
@misc{hes_C001, author = {{Human Elements System}}, title = {{Attentional Stability}}, year = {2026}, note = {HES Passport C001, v1.3.2}, howpublished = {\url{https://hestable.com/passport/C001}} }